IF YOU control your body, you will control YOUR LIFE
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- Trap Bar Deadlift
- Single Arm Corner Press
- Dumbbell Step Ups
What We Offer
CrossFit
CrossFit workouts are comprised of constantly varied functional movements.
Fitness
Forearm strength may be one of the most overlooked necessities in holding a handstand.
GYM
Making the decision to join a gym is a great first step towards improving your health
Powerlifting
Powerlifting is an individualized strength sport
Circuit
Basically circuit training is done by performing one exercise after another
Body Shaping
This full body workout with Pilates exercises is an intermediate routine
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Contact Information
Contact Us
Open Hours
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Building Address
9870 St Vincent Place, Glasgow, DC 45 Fr 45.
Phone Number
